Off the Pole
Experience a whole new level of flexibility and strength as you dive into our Off The Pole classes. Whether you opt for the soothing deep stretch session to relax and lengthen your muscles or dare to explore the mesmerizing world of contortion, exploring movements and dances without equipment, you are bound to elevate your floor exercise routine.
AERIAL HOOP
Level: Open (Beginner to Advanced)
We're introducing an exhilarating beginner aerial hoop class, perfect for those looking for a new hobby or to complement their pole dance fitness journey. Imagine soaring and twirling gracefully in the air, learning stunning acrobatic moves while suspended in a hoop. This fun fitness class offers an intimate setting with a maximum of 3 students, ensuring you receive personalised guidance. Suitable for beginners, just wear leggings and do bring a long-fitting top. Regular Flyaway class credits can be applied. Don't miss this chance to fly!
HEELS DANCE
Level: Open (Beginner to Advanced)
Join our Heels Dance Class, where you’ll learn a choreographed routine that highlights the fundamentals of dancing in heels. This feel class is all empowerment and self-expression, encouraging you to move with confidence grace. While dance heels and knee pads are recommended, you can also participate in socks if you don’t have heels. Suitable for complete beginners to experienced dancers, with options to suit your ability. Get ready to strut your stuff and discover the joy of dancing in heels!
HANDSTANDS
Level: Open (Beginner to Advanced)
Join us for an energising open-level handstand class in a supportive, encouraging environment — perfect whether you’re brand new or refining your technique. We’ll start with a dynamic warm-up to prepare your body, then explore key foundations such as falling safely, wall drills, and straight-line alignment.
Beginners will focus on wall-supported handstands and building confidence in balance, while more experienced students can play with freestanding handstands and creative variations. Come ready to challenge yourself, connect with others, and have fun upside down!